Module 3 Study Questions
- Describe energetics and uses: Elder flower, Elecampane, Eyebright, Fennel, Gentian, Goldenseal, Juniper, Lobelia, Nutmeg, and Mullein.
- -Elder flower: cooling, drying, mucilaginous, sl. Sweet/coughs, colds, flu, chronic sinusitis, spasmodic croup
- -Elecampane: aromatic, pungent, sweet/irritable chronic coughs, bronchitis, sinusitis, tuberculosis, asthma
- -Eyebright: bitter, sweet, drying/cold and flu, sinus and nasal congestion, congestive conditions of the eyes, external and internal conjunctivitis
- -Fennel: warming, aromatic, sweet, spicy/flatulence and colic in adults and infants; indigestion
- -Gentian: cooling, drying/dyspepsia, gastritis, heartburn
- -Goldenseal: cooling, drying/bacterial infection, dyspepsia, gastritis, peptic ulceration, colitis, colds, flu, sore throats
- -Juniper: sweet, pungent, aromatic, drying, stimulating/acute and chronic cystitis and nephritis, renal congestion, rheumatism
- -Lobelia: acid/ asthma, bronchitis, croup, pleurisy
- -Nutmeg: hot, drying, bitter, pungent, oily, heavy/Anxiety, insomnia, hypertension, indigestion, intestinal gas, suppressed appetite, vomiting, premature ejaculation, diarrhea, cough, dyspnea, abdominal cramps
- -Mullein: sweet, bitter, mucilaginous/dry, harsh, hacking coughs, hoarseness, bronchitis, whooping cough, asthma, hay fever; weak lungs, kidneys, nervous system, bladder irritation (Khalsa)
2. Describe several general female tonics:
- astragalus
- gokshura
- dong quai  Angelica sinensis
- shatavari
- aloe
- motherwort
3. Describe treatments for amenorrhea:
- (abnormal menstrual bleeding) mainly Vata, emmenagogues,
4. Discuss menopause—strategy, treatments, pros and cons:
- follicles cease maturing and producing eggs, depletion follicle supply: beginning menopause, Ayurveda suggest it starts at 54-year-old, vascular instability, migraine, rapid heartbeat, thining of membranes of vulva, vagina, cervix, outer urinary tract. Skeletal: back pain, atrophy, depression, fatigue, irritability, sexual painful intercourse. Herbs: blue cohosh, sage, licorice, burdock, dong quai, shatavari, wild yam, black cohosh, Vitamin E, Natural ERT: alfalfa concentrate, chaste berry, phytoestrogens, tofu, *Ashoka: main gyn herb, bark used, main gyn astringent, treats PMS
5. Discuss impotence, premature ejaculation:
- impotence is libido v. performance, can be mental, hormonal, or circulation.
- -Premature ejaculation: use relaxants especially such as nutmeg
6. Discuss treatment of impotence:
- Use ginseng,
- yohimbe,
- ashwaganda,
- damiana,
- chilies,
- ginkgo,
- ginger,
- garlic
7. Describe fibromyalgia and treatments:
- condition of widespread muscular pain & fatigue, deep aching in the muscles, burning, stabbing, throbbing pains, and profound weakness occurs 7-10x more often in women 29-37 years old, pain primarily in neck, shoulders, hips-headache, chest, jaw, menstrual cramps, fatigue, sleeplessness issues:
- kara
- l-theanine
Virus/chronic fatigue:
- magnesium,
- ribose (15 g a day),
- vitamin D,
- dipascus,
- Chinese teasel,
- pillar TCM joint therapy and traumatic injury the “arnica†of Chinese medicine.
- Broad benefit musculoskeletal,
- trauma, pain 15g per day as powder or tea, Vitamin D strong association pain syndromes, northern latitudes 10,000iu per day. Nexrutine (anti-inflammatory)
8. Compare and contrast: adolescent / adult acne:
- Result of accumulated toxicity, breakdown of eliminative mechanisms, classic patient female mid 30’s vata/pitta no adolescent acne, history of antibiotics and steroids, treat infection if present, reduce inflammation, detox the blood with alteratives, liver cleansing,
- detox the colon “tissue and restore normal bowel function: green vegetables, adrenal support,
- use violet leaf
- liver detox
- dandelion
- burdock
- barberry
- yellow dock root
- bhumy amalaki
- more detox less skin eruptions,
- root vegetables
- artichoke, restore proper bowel function, encourage bowel movement, fiber psyllium, chia moisture, hemp seeds, shatavari, peristalsis, cascara sagrada bark, rhubarb root
Acne:Â overactive sebaceous unit, tendency is genetic, DHEA excess in females,
- use guggul (equal to tetracycline),
- arctium (burdock root) specific to head, face and neck,
- topical tea tree,
- sandalwood
9. Discuss osteoporosis:
- calcium 2,000 mg per day for post-menopausal women,
- calcium hydroxyapatite,
- calcium citrate,
- *calcium citrate malate,
- leading risk factors meat & exercise
-calcium is not the end all be all for osteoporosis, magnesium is more of an issue.
10. Discuss diabetes:
- Diabetes Type 2: non-insulin (NIDDM), body not able to use insulin secreted by pancreas
Symptoms:
- wounds won’t heal,
- excess thirst
- neuropathy
- retinopathy
- ulcer
- nutritional disorder
- abnormal high level of blood glucose
- normal fasting blood sugar content 80-120mg per 100 ml of blood, occurs in all age groups
-Type 1: insulin dependent diabetes (IDDM),
- body stops producing insulin,
- produces less to regulate blood glucose level.
Causes of diabetes:
- genetic factors, stress & anxiety, high carbs
-Herbs:
- *Bitter Melon*: lowers blood sugar 2 melons a day, bitter melon juice works best 4 ounces
- -Gurmar: (most effective) dry ground herb in capsule 6-8grams a day
- -Fenugreek: soak overnight
- -Onion & garlic: mimic effect of insulin
- -Neem: capsule
- -Gingko leaf,
- ginseng root,
- (bitters in general,
- dandelion leaf juice,
- Â tiber
- nopal
- green tea
- blueberry fruit and leaf
- juniper/cedar berry
- asaha (rejuvenate pancreas), guggul)
-HFHC Diet:
- high fiber high carbohydrate
-Diabetic ulcers:
- wash with strong solution manjishta