AYURVEDA EIGHT FACTORS OF DIET AND DIETETICS

Factor   English

DetaiL

Prakruti (or Svabhava)   Nature of the food  Basic energetics, ex. heavy

Karana (or Samskara)  Processing method  Modifications, ex., decoction, roasting, churning

Samyoga

Food combining  Avoiding improper combinations

Rasi (or Matra) Food quantity  Appropriate amounts for health

Desa  Habitat, climateAppropriate for season and location

KalaCurrent state of patient  Effect of food on that stage of disease

Upayoga samstha  Rules for eating  Personal tolerances

Upayokta   Wholesomeness of patient  Readiness to eat

The Way of Ayurvedic Herbs – Karta Purkh Singh Khalsa & Michael Tierra,  page 42.

 

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