Niacin
Cholesterol Remedies
Niacin – B3
Niacin is a relatively easy cholesterol lowering supplement to take.
It requires a daily niacin flush – 1 to 2 flushes per day. Â Start with 250 mg a day and gradually work up until the person flushes once or twice a day. Â The person has to be okay with the flushing which can last a few minutes at a time.
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