Niacin

Cholesterol Remedies

Niacin – B3

Niacin is a relatively easy cholesterol lowering supplement to take.

It requires a daily niacin flush – 1 to 2 flushes per day.  Start with 250 mg a day and gradually work up until the person flushes once or twice a day.  The person has to be okay with the flushing which can last a few minutes at a time.

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