Psyllium ~ Plantago arenaria/ovata/asiatica
Psyllium Latin name: Plantago arenaria/ovata/asiatica Family: Plantaginaceae Part used: seed; whole plant is used in Asia Habitat: native to Mediterranean region, cultivated …
Flax seed ~ Linum usitatissimum
Flax seed Latin name: Linum usitatissimum Family: Linaceae Part used: seed Habitat: native to Europe; cultivated in N. America, Europe, andCanada Main …