{"id":1770,"date":"2013-03-19T05:16:37","date_gmt":"2013-03-19T05:16:37","guid":{"rendered":"http:\/\/herbalpedia.info\/PCC\/?page_id=1770"},"modified":"2013-03-20T05:40:08","modified_gmt":"2013-03-20T05:40:08","slug":"four-step-flu-routine","status":"publish","type":"page","link":"https:\/\/herbalpedia.info\/PCC\/?page_id=1770","title":{"rendered":"Four Step Flu Routine &#038; Bacterial"},"content":{"rendered":"<p>Respiratory System ~ Feb 6, 2013 Class Notes ~ Module 2:<\/p>\n<ol>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1720\">Respiratory System General Treatment<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1738\">Vitamins and Minerals<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1749\">Fever<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1770\">Four Step Flu Routine and Bacterial<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1791\">Thompson Composition Powder<\/a><\/li>\n<\/ol>\n<h2><span style=\"color: #008000;\">Four Step Flu Routine<\/span><\/h2>\n<ol>\n<li>Vitamin C &#8211; to bowel tolerance<\/li>\n<li>Zinc Lozenge<\/li>\n<li>Quinine sulfate or Cinchona Bark<\/li>\n<li>Herbal Anti-viral combination (Cubeb Berry, Cayenne, Rosehip, Garlic, or similar)<\/li>\n<\/ol>\n<p>All work consistently and effectively together to combat cold and flu<\/p>\n<h2><span style=\"color: #008000;\">Bacterial<\/span><\/h2>\n<p>Bacterial herbs are often combined:<\/p>\n<ul>\n<li>Goldenseal (5 &#8211; 10\/day)<\/li>\n<li>Echinacea (5 &#8211; 10\/day)<\/li>\n<li>Garlic (maximum tolerance)<\/li>\n<\/ul>\n<p><a href=\"http:\/\/gaiaherbs.com\/products\/detail\/197\/Echinacea-Goldenseal-Supreme\" target=\"_blank\">Gaia Herbs &#8211; combines Goldenseal and Echinacea<\/a><\/p>\n<h2><span style=\"color: #008000;\">Yin Chiao<\/span><\/h2>\n<p>Yin Chiao is the #1 grandma remedy for the flu<\/p>\n<p>It also goes by these names:<\/p>\n<ul>\n<li>Yin Qiao Chie Tu Pian<\/li>\n<li>Yin Qiao Jie Du Pian<\/li>\n<\/ul>\n<p>Two main ingredients are:<\/p>\n<ul>\n<li>Yin = Honeysuckle flower (jin yin hua) means gold and silver flower<\/li>\n<li>Qiao (Chiao) = forsythia friut (lian qiao)\n<ul>\n<li>Chie (jie) = removing by dispersing<\/li>\n<li>Tu (du) = toxins<\/li>\n<li>Pian (Pien) = tablet<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Yin Chiao (Yin Qiao) had a new formula created in 1798<\/p>\n<ul>\n<li>Cooling formula &#8211; pathogenic heat (hot &#8220;colds&#8221;) &#8211; flu fever<\/li>\n<li>Honeysuckle + forsythia clears hear<\/li>\n<li>Individually, these two herbs clear heat from interior (chronic heat syndrome)<\/li>\n<li>Together, clear heat from exterior (acute heat) &#8211; sweating<\/li>\n<li>Platycodon + Licorice &#8211; for sore throat are in this formula also<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<table style=\"border: thick double gold;\">\n<tbody>\n<tr>\n<td>\n<h4>H3 N2 flu virus<\/h4>\n<p>Hit everyone around Christmas time this year Dec 2012.<\/p>\n<p>What worked for KP &#8211; Chinese formula <a href=\"http:\/\/www.drshen.com\/chineseherbproducts.html#ganmaoling\">Gan Mao Ling<\/a> (means to catch a cold)\u00c2\u00a0 also made by Vadik, Bazaar of India in Berkeley.<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Liz gets <a href=\"http:\/\/www.drshen.com\/chineseherbproducts.html#zong\" target=\"_blank\"><span style=\"color: #808080;\"><span style=\"color: #0000ff;\">Zong Gan Ling<\/span> <\/span><\/a>(for severe colds or more advanced flu) and Yin Chiao (for first sign of cold and flu) from New Seasons by Dr. Shen of <span style=\"color: #0000ff;\"><a href=\"http:\/\/www.drshen.com\" target=\"_blank\"><span style=\"color: #0000ff;\">DrShen.com<\/span><\/a><\/span> in Berkeley &#8211; made of ingredients grown in the USA.<\/span><\/p>\n<\/blockquote>\n<p>Planetary Formulas makes it too.\u00c2\u00a0 Liz tested it compared to DrShen, and DrShen is better.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"border: thick double gold;\">\n<thead>\n<tr>\n<td colspan=\"2&quot;\">\n<h4><span style=\"color: #008000;\"> Yin Chiao (Chieh Tu Pien) Chinese Ingredients<\/span><\/h4>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Honeysuckle Flower<\/td>\n<td>Licorice Root<\/td>\n<\/tr>\n<tr>\n<td>Forsythia Fruit<\/td>\n<td>Schizonepeta<\/td>\n<\/tr>\n<tr>\n<td>Platycodon Root<\/td>\n<td>Burdock Seed<\/td>\n<\/tr>\n<tr>\n<td>Peppermint<\/td>\n<td>Black Soybean<\/td>\n<\/tr>\n<tr>\n<td>Bamboo Leaf<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u00c2\u00a0<span style=\"color: #008000;\">Gan Mao Ling<\/span><\/h2>\n<p>Equally as popular for cold and flu as the Yin Chiao, maybe a little stronger<\/p>\n<table style=\"border: thick double gold;\">\n<thead>\n<tr>\n<td colspan=\"2&quot;\">\n<h4><span style=\"color: #008000;\"> Gan Mao Ling Chinese Ingredients<\/span><\/h4>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Honeysuckle Flower<\/td>\n<td>Chrysanthemum Flower<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">Vitex negundo (Chinese version of Chaste Berry)<\/td>\n<\/tr>\n<tr>\n<td>Isatidis<\/td>\n<td>Evodia Fruit<\/td>\n<\/tr>\n<tr>\n<td>Lycium root<\/td>\n<td>Menthol<\/td>\n<\/tr>\n<tr>\n<td>Bamboo Leaf<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span style=\"color: #008000;\">\u00c2\u00a0Bayberry<\/span><\/h2>\n<ul>\n<li>Associated with Sam Thopson who made Bayberry famous<\/li>\n<li>Grows in clumps in the North Eastern part of the USA<\/li>\n<li>Also famous for making candles &#8211; Bayberry candles<\/li>\n<li>Use the bark or root<\/li>\n<li>Astringent (often combined with cayenne)<\/li>\n<li>Produces heat in the body (stimulates circulation)<\/li>\n<li>Colds, flu, other infections (gargle, use orally)<\/li>\n<li>Internal uses\n<ul>\n<li>Hemorrhage<\/li>\n<li>Excess menstruation<\/li>\n<li>Diarrhea<\/li>\n<li>Douche<\/li>\n<li>Poultice (for hemorrhoids and bleeding gums)<\/li>\n<\/ul>\n<\/li>\n<li>Most astringents are cooling, but not Bayberry.\u00c2\u00a0 Bayberry produces heat<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Respiratory System ~ Feb 6, 2013 Class Notes ~ Module 2: Respiratory System General Treatment Vitamins and Minerals Fever Four Step Flu Routine and Bacterial Thompson Composition Powder Four Step Flu Routine Vitamin C &#8211; to bowel tolerance Zinc Lozenge Quinine sulfate or Cinchona Bark Herbal Anti-viral combination (Cubeb Berry, &#8230;<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":1761,"menu_order":6,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1770","page","type-page","status-publish","hentry","column","threecol"],"_links":{"self":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1770"}],"version-history":[{"count":16,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1770\/revisions"}],"predecessor-version":[{"id":1773,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1770\/revisions\/1773"}],"up":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1761"}],"wp:attachment":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}