{"id":1738,"date":"2013-03-19T03:25:58","date_gmt":"2013-03-19T03:25:58","guid":{"rendered":"http:\/\/herbalpedia.info\/PCC\/?page_id=1738"},"modified":"2013-03-19T05:28:18","modified_gmt":"2013-03-19T05:28:18","slug":"vitamins-and-minerals","status":"publish","type":"page","link":"https:\/\/herbalpedia.info\/PCC\/?page_id=1738","title":{"rendered":"Vitamins and Minerals"},"content":{"rendered":"<div class=\"module2\">\n<p>Respiratory System ~ Feb 6, 2013 Class Notes ~ Module 2:<\/p>\n<ol>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1720\">Respiratory System General Treatment<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1738\">Vitamins and Minerals<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1749\">Fever<\/a><\/li>\n<li><a href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=1770\">Four Step Flu Routine &amp; Bacterial<\/a><\/li>\n<\/ol>\n<\/div>\n<h2><span style=\"color: #008000;\">Vitamin A<\/span><\/h2>\n<ul>\n<li>50,000 IU\/day<\/li>\n<li>Immune system needs this dose particularly rejuvenative for sinuses.<\/li>\n<li>It&#8217;s potentially toxic, so people are paranoid<\/li>\n<\/ul>\n<h2><span style=\"color: #008000;\">Vitamin C<\/span><\/h2>\n<ul>\n<li>Take up to bowel tolerance<\/li>\n<li>Vitamin C with Zinc as a lozenge (23 mg \/ lozenge &#8211; do throughout the day as an oral dose.<\/li>\n<li>The lozenge bypasses the gut, this way and cuts down on nausea.\u00c2\u00a0 by itself, it can be nauseating.<\/li>\n<\/ul>\n<p>All Beneficial for Cold and Flu<\/p>\n<p><a href=\"http:\/\/www.drmercola.com\/flu-shot\/dr-mercola%E2%80%99s-top-5-tips-to-fight-the-flu\/\">Dr. Mercola article on &#8211; Vitamin D to Abort the Flu<\/a><\/p>\n<ul>\n<li>When flu symptoms begin, take 1,000 <a href=\"http:\/\/articles.mercola.com\/sites\/articles\/archive\/2011\/12\/14\/study-shows-vitamin-d-cuts-flu-by-nearly-50.aspx\">IU of Vitamin D3 per pound of body weight<\/a>, taken as one dose per day for the first 3 days<\/li>\n<li>KP has had good success with this. It&#8217;s safe to take for short periods of time.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Respiratory System ~ Feb 6, 2013 Class Notes ~ Module 2: Respiratory System General Treatment Vitamins and Minerals Fever Four Step Flu Routine &amp; Bacterial Vitamin A 50,000 IU\/day Immune system needs this dose particularly rejuvenative for sinuses. It&#8217;s potentially toxic, so people are paranoid Vitamin C Take up to &#8230;<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":1761,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1738","page","type-page","status-publish","hentry","column","threecol"],"_links":{"self":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":11,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1738\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1738\/revisions\/1740"}],"up":[{"embeddable":true,"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/pages\/1761"}],"wp:attachment":[{"href":"https:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}