{"id":214,"date":"2012-10-18T05:10:18","date_gmt":"2012-10-18T05:10:18","guid":{"rendered":"http:\/\/herbalpedia.info\/PCC\/?p=214"},"modified":"2012-10-18T05:19:21","modified_gmt":"2012-10-18T05:19:21","slug":"niacin","status":"publish","type":"post","link":"http:\/\/herbalpedia.info\/PCC\/?p=214","title":{"rendered":"Niacin"},"content":{"rendered":"<h4><a title=\"Cholesterol Remedies\" href=\"http:\/\/herbalpedia.info\/PCC\/?page_id=60\">Cholesterol Remedies<\/a><\/h4>\n<h2>Niacin &#8211; B3<\/h2>\n<p>Niacin is a relatively easy cholesterol lowering supplement to take.<\/p>\n<p>It requires a daily niacin flush &#8211; 1 to 2 flushes per day. \u00c2\u00a0Start with 250 mg a day and gradually work up until the person flushes once or twice a day. \u00c2\u00a0The person has to be okay with the flushing which can last a few minutes at a time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cholesterol Remedies Niacin &#8211; B3 Niacin is a relatively easy cholesterol lowering supplement to take. It requires a daily niacin flush &#8211; 1 to 2 flushes per day. \u00c2\u00a0Start with 250 mg a day and gradually work up until the person flushes once or twice a day. \u00c2\u00a0The person has &#8230;<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,6,29,1,5],"tags":[],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-cholesterol","category-circulatory-system","category-lecture-2","category-module1","category-western-herbs","column","threecol"],"_links":{"self":[{"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"version-history":[{"count":3,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":221,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions\/221"}],"wp:attachment":[{"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/herbalpedia.info\/PCC\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}