{"id":385,"date":"2013-04-13T11:38:03","date_gmt":"2013-04-13T18:38:03","guid":{"rendered":"http:\/\/herbalpedia.info\/Glossary\/?p=385"},"modified":"2014-04-20T08:42:21","modified_gmt":"2014-04-20T15:42:21","slug":"vitamin-d","status":"publish","type":"post","link":"http:\/\/herbalpedia.info\/Glossary\/?p=385","title":{"rendered":"Vitamin D3"},"content":{"rendered":"<p>Slide 132\u00a0 Vitamin D3 April 2013<\/p>\n<p>Dr Joeseph Mercola and Dr Cannell MD support the use of Vitamin D to get over the common cold (or flu?)<\/p>\n<p>Cannell MD is the head of the Vitamin D counsel<\/p>\n<p>High dose Vitamin D3 can be used for short periods of time for colds and (flu?)<\/p>\n<p><span style=\"color: #993366;\">Dose: 1,000 IU of Vitamin D3 per pound of body weight.\u00a0 Take for 3 to 7 days until symptoms disappear.\u00a0 Can take one saturation dose and that might be all the person needs.<\/span><\/p>\n<p><strong>Example:<\/strong> The dose for a 150 pound person\u00a0 is 150,000 IU per day<\/p>\n<p><strong>Availability:<\/strong> For high dose administration, 10,000 IU capsules are available.\u00c2\u00a0 Liquid Vitamin D is also available.\u00a0 <span style=\"color: #993366;\"><strong>Liquid Vitamin D has 2,000 IU per drop in the liquid. <\/strong><a href=\"http:\/\/www.truesun.com\/proddetail.php?prod=Everyday_Liquid_Sunshine_Drops\" target=\"_blank\">Here is one with 1,000 IU that Liz is taking<strong><\/strong><\/a> it tastes pretty good.<br \/>\n<\/span><\/p>\n<p>Vitamin D is very non-toxic.\u00c2\u00a0 Both Vitamin D and Magnesium, approximately 90 &#8211; 95% of Americans are deficient in. When a cold or (flu?) is indicative of either of these deficiencies, taking large doses to treat the deficiency can lead to recovery of the cold or (flu?)<\/p>\n<h4><span style=\"color: #008000;\">Question:<\/span><\/h4>\n<p>Does it have to be taken all at once?<\/p>\n<h4><span style=\"color: #008000;\">Answer:<\/span><\/h4>\n<p>KP said previously that Vitamins that are not water soluble do not have to be taken all at the same time, so it seems like for 150 pound person, taking several capsules throughout one day to reach the dose would be sufficient.\u00a0 We can ask in class.\u00a0 Also, if you have to buy it, the liquid drops would be much easier.<\/p>\n<p>Clarissa found this article on Vitamin D by Dr. John Vouillard:\u00a0 <a href=\"http:\/\/lifespa.com\/vitamin-d-has-astonishing-health-benefits\/\" target=\"_blank\">Vitamin D Has Astonishing Health Benefits<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slide 132\u00a0 Vitamin D3 April 2013 Dr Joeseph Mercola and Dr Cannell MD support the use of Vitamin D to get over the common cold (or flu?) Cannell MD is the head of the Vitamin D counsel High dose Vitamin &hellip; <a href=\"http:\/\/herbalpedia.info\/Glossary\/?p=385\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-385","post","type-post","status-publish","format-standard","hentry","category-terms-definitions"],"_links":{"self":[{"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":11,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":391,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions\/391"}],"wp:attachment":[{"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/herbalpedia.info\/Glossary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}